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Washington overturned an early deficit to beat Portland Thorns 2-1 at Providence Park, with Tara Rudd equalising and Mélissa Bethi scoring her first Spirit goal for the winner.
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A creative midfielder known for pinpoint set pieces and fierce leadership, Aya Miyama helped define Japan’s rise to global prominence. Her career combined technical craft, international success and tactical intelligence.
USWNT midfielder Rose Lavelle has signed a new contract with Gotham FC running until 2029, with the club expected to use the NWSL High Impact Player mechanism on the deal.
Deciding between plain water and an electrolyte drink turns on session length, sweat losses and the heat. This guide gives practical rules, a ranked checklist and clear next steps.
Sun Wen combined vision, finishing and leadership across a 16-year international career. Her work in China and a spell with Atlanta Beat helped make her a global reference point for women’s forwards.
Decide between a stationary bike and a rowing machine by how the work transfers to the pitch, the joints involved, space and upkeep. This guide orders the priorities and what to check before buying.
Orlando Pride have parted ways with head coach Seb Hines amid a season-long slide in the NWSL. Assistant Yolanda Thomas takes over as interim while goalkeeper coach Paul Crichton also leaves.