Manchester United have completed the signing of Mexican international Rebeca Bernal from the Washington Spirit for an undisclosed fee with conditional add‑ons. The move strengthens United’s defensive options ahead of the WSL season.
Author: Rhon Lenn
Alex Morgan rose from California college soccer to World Cup winner and global brand. Her career spans domestic leagues and the United States national team, defined by pace, finishing and influence off the pitch.
Practical checklist for building a coach’s kit bag focused on durability, session type and safety. Covers bibs, balls, first aid, whistle, board and the extras that keep a training session running.
Arsenal have closed a deal for France defender Élisa De Almeida from Paris Saint-Germain ahead of the 11pm WSL transfer deadline, while PSG resisted Manchester City interest in Jennifer Echegini.
A compact, realistic kit keeps five training-day meal prep fresh and usable. Focus on containers, cooling, portioning and reheating to save time and avoid waste.
A composed centre-back and defensive midfielder, Saki Kumagai rose from Japan’s youth system to captain a World Cup-winning side and win multiple Champions League titles, becoming a model of leadership.
Clear, practical advice on creatine: how it works, who benefits, common misconceptions about loading and water retention, and what to check for testing and purity.
Three promoted clubs join the Women’s Super League in its first 14-team season. Each faces the same basic test: professionalisation on and off the pitch to survive and compete.
Sun Wen combined vision, finishing and leadership across a 16-year international career. Her work in China and a spell with Atlanta Beat helped make her a global reference point for women’s forwards.
Decide between a stationary bike and a rowing machine by how the work transfers to the pitch, the joints involved, space and upkeep. This guide orders the priorities and what to check before buying.